Welcome to the journey towards a better mental health!
I am here to support you every step of the way. As an experienced therapist in CBT, Trauma informed care, solution focused therapy and person centered theory, I am dedicated to helping you improve your mental well-being and live a fulfilling life. You are not alone in this journey – we will work together to navigate challenges, set goals, and celebrate successes. Your mental health matters, and I am honored to be part of your path towards healing and growth. Let's start this journey together!
As a Licensed Professional Counselor Supervisor with over 15 years of experience in the mental health field, I have dedicated the last 6 years to providing Mental Health Counseling, inclusive of Supervision for LPC-Associates and virtual counseling services. My focus is on empowering individuals to enhance their well-being through therapeutic support and guidance.
If you are feeling confused or anxious about deciding whether counseling is right for you, rest assured that counseling can provide various forms of support. Counseling offers a safe space for you to talk to someone who can provide insights and perspectives from an external standpoint. It can also equip you with coping skills to manage issues like anxiety, sadness, mood swings, or stress. Additionally, counseling can help individuals challenge negative thoughts, improve communication with loved ones, and offer many more benefits. Remember, it's normal to be unsure about your needs. I am here to support you in any way you need!
Ana Collazo License # 74009
License Professional Counselor Supervisor
M Ed Counseling
